Animals • Spirituality • People • Integration • Relationship • Evolution September Edition: Finding Balance in the Turning Light Dear Metta Pets Family, On September 23 the earth reaches a moment of perfect balance — the fall equinox, when day and night stand equal before the light begins to lean toward darkness. It is a quiet hinge in the year, one our animals seem to feel before we do: a little more rest in the afternoon, a little more stillness at dusk. This month, I find myself...

August marks a new chapter: my book, So Your Pet Has Cancer… Now What?, arrives August 25. This month's A.S.P.I.R.E. explores how to support the Body, Soul, and Spirit of pets and their people through a cancer diagnosis — plus a simple grounding practice, a free guided meditation event, and details on the virtual book launch party.

What if hope isn't waiting for better news, but choosing how you meet the news you have?