On-Line Results-Oriented Course to Experience Greater Calm and Balance
Emotional Wellness



Embracing Change and Growth in Medicine and in Ourselves.


Healthy Minds: Neuroscience and Meditation to Create Well-Being, Backed by Research.


In Appreciation of Veterinarians: Addressing Burnout and Emotional Fatigue in Veterinary Life


Stress, Cancer and Your Power to Help Your Pet


Metta Meditation: Four Steps to Greater Happiness


5 Ways Mindfulness-Based Stress Reduction Can Help You & A Free Metta Pets Webinar

Finding Effective Support & Being Positive Change-Makers


Radical Self-Care


Rising Above the Food Feartopia: Creating a Wellness-Centered Nutritional Care Plan for Your Pet


The Legacy of Love: Tools and Insights for Navigating Grief


Quick Coherence: 60 Seconds to Happiness


Importance of Compassion


3 Things You Can Do to Decrease Toxin's in your Pet's Environment


5 Things You Can Do to Decrease Your Pet's Stress


Cancer: what it means for you and your pet