Sun, Dec 03|
Decreasing Stress for Oncology Patient Caregivers
This webinar focuses on understanding the impact of stress in relation to cancer patient care and practical Mindfulness practices that you can implement daily to decrease stress, support your overall well-being and increase your capacity to experience positive emotional states more often.
Time & Location
Dec 03, 12:00 PM – 2:00 PM
About the event
Metta Pets Mindfulness for Stress Reduction and Easing Grief: Introductory Webinar
This introductory webinar focuses on practical Mindfulness practices that you can implement daily to decrease stress, support your overall well-being and increase your capacity to experience positive emotional states more often.
As a Metta Pets Webinar, emphasis will be on practices and discussions pertaining to Pet Parents and Veterinarians caring for pets diagnosed with cancer.
While we can't control most of the events we experience in life, we can learn tools to help ourselves navigate those experiences with more ease and grace.
With practice, those new habits become second nature and we soon find that things which used to feel difficult for us may not feel that way any more. We become happier. We become more peaceful.
When we are happier and more peaceful, that positively impacts everything we do. We become more resilient and are not so deeply affected by the stressors of life.
As we are happier and healthier, we are able to offer more to those we care about. We are able to be better pet parents, doctors, caregivers, spouses, siblings, friends and community members.
Giving yourself the tools to find peace amidst the chaos and challenges of life is one of the best gifts you can give yourself.
The webinar will be recorded and access to the recording will be sent to those who register before December 3.
+$0.75 service fee
+$0.75 service fee0