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Mon, Jan 01


Create a Life You Love: 30-day Journal Journey

a 30-day guided journal journey to dream, reflect and explore what brings you joy in order to create a life you love.

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Create a Life You Love: 30-day Journal Journey
Create a Life You Love: 30-day Journal Journey

Time & Location

Jan 01, 2024, 6:00 AM – Jan 31, 2024, 11:00 PM


About the event

This is an 87-page journal I created to support you in self-discovery, goal setting and creating the life you dream of living. 

The journal is intended to support you in your new-year reflections, visioning and planning.

You can purchase the PDF and explore the content and journaling on your own, any time of the year. 

If you would like to participate in the January "Create a Life You Love" Workshop with me and other Divine PowerHouse Community members, you can join my on-line network to journey through the process with a community of like-minded individuals from January 1 - January 30. (extra fee)

Perks of group participation:

  1. You receive relevant guided meditations to support your journey each week including "Your Tree of Knowledge", "Becoming Motivated", "Setting Goals and Accomplishing Them", and "Reflecting on a Positive Future"
  2. You will be able to connect with others who are exploring the same content on the same timeline, to ask questions, offer support, share insights and inspirations, and build relationships with those who have common goals and interests
  3. You will get access to ALL the general network perks, including the monthly Book Club, the Mindfulness for Stress Relief Course and virtual access to Max Meditation events.

When you join my on-line community you will also receive access to all the other perks of the general membership. You can read through those on the landing page.

Sign up for the on-line community HERE.

There are images and introduction videos here for you to gain an understanding of the journey I have laid out for you in this exxclusive Self-Exploration process.

For a detailed outline of the program and options read my newsletter here.

The on-line workshop experience will be a community-led experience. 

That means we will be doing these exercises at home on the same schedule. You will be able to share questions, comments, and reflections about your experience on the community Chat in the on the Workshop site and phone app.

The 84-page Journal file is yours to keep and use over and over as you continue to grow and evolve in this Amazing Life you are living!!!

Here is a preview of the Six Preliminary Steps and the Journal Entry Pages:

Six Preliminaries

Step 1:

Reveal Your Dreams

Step 2:

Identify What You Want to Release

Step 3:

Reclaim Your Desires

Step 4:

Assess the Balance of Your Life Circle

Step 5:

Clarify Your Intentions

Step 6:

Redefine and Refine Your Goals

30-Days of Daily Journal Activities

  • Daily balanced life check-ins : check the box when you have completed these simple everyday mindfulness activities
  • Set Morning Intentions
  • Evening Reflections
  • Daily Gratitude Entries
  • Remind yourself of what you want to focus on that day
  • Enter an affirmation for the day
  • Each day has a Question to focus your daily journaling


  • Create a Life You Love Journal

    Registration gets you the 87-page journal PDF. If you would like to participate in Dr. Bannink's on-line community workshop, register for a membership to that community at This isn't required. You can do the journal journey on your own if you prefer. It's all there for you.

    +$1.13 service fee
    Sale ended



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